We come together to share and connect on a heart level.
The class consists of a guided Meditation and short discussion.
The foundation of my meditations is love and building upon the awareness we naturally have within. My Meditation Classes are suitable for beginners to the advanced, all are welcome.
Meditation brings a sense of centeredness and calm, helping you
to walk through life with more assurance and peace. Meditation is a great way to relax, unwind and is remarkably easy.
FACE TO FACE
Self- Care & Spirituality
1st & 3rd Wednesday Month
Time 7-8pm Cost $20
*Online Meditation Classes available upon request