We come together to share and connect on a heart level.

The class consists of a guided Meditation and short discussion.

The foundation of my meditations is love and building upon the awareness we naturally have within. My Meditation Classes are suitable for beginners to the advanced, all are welcome.

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Meditation brings a sense of centeredness and calm, helping you

to walk through life with more assurance and peace. Meditation is a great way to relax, unwind and is remarkably easy.​​

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​​FACE TO FACE

​Guided Visualisation

Self- Care & Spirituality

1st & 3rd Wednesday Month

Time 7-8pm   Cost $20

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*Online Meditation Classes available upon request