Counselling

Service Description

In a Holistic counselling session various techniques are utilised to support the client to make peace, discover and express their true feelings and desires. e.g. Emotional Focusing Technique, Meditation, Art Therapy, Emotional Release processes, Closure & Resolution Therapy, Inner Journey work, Inner Child Therapy, Journal writing and self development exercises. ​Holistic Counselling can support a number of issues such as self-confidence, discovering purpose, workplace disharmony, relationship issues, self-love, anxiety, addiction, trauma, self image, intimacy issues, anger management, depression, grief etc. . ​A Counselling Session works best when the client is willing to be open minded and ready to look within. Sharing and being heard sheds away the layers of hurt, betrayal, anxiety and confusion. Talking with another in a safe environment, often brings clarity and understanding. Being honest with yourself and asking for support is a quality to be admired. ‘We are the master of our mind, our mind is not the master of us.’ Available Options: Adult & Youth Counselling

Cancellation Policy

To cancel or reschedule, please contact us with 24 hours notice.

Contact Details

• 1025 Mount Dandenong Tourist Road, Montrose VIC, Australia

  + 0412786075

  tammyjones@heartandsoulcentre.com